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2

Tuesday 16 March 2021

A3 Löpning

Added by rothan, 284 weeks ago

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Summary
 
TimeTime (min.sek)01:00:25
DistanceDistance12.22 km
GaugeSpeed12.14 km/h
Gauge Time per km04:57 min/km
CadenceCadencesnitt 89   max 111
TemperatureTemperature10.7 °C
IntensityIntensityHigh
KcalCalories1050 kcal
ScoreScore5598
Uppv 18 min, 3x8 min (tröskel), vila 3 min jogg, nedvarv 12 min, vr trögt idag hade hoppats på mer men tiderna var ändå anständiga men bör bli bättre
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