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rothan Exercise Log

Man

47year , Växjö, Sweden

Tuesday 16 March 2021

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Date

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Time

01:00:25Time (min.sek)

Distance

12.22 kmDistance

Gauge

12.14 km/hSpeed

Gauge

04:57 min/km Time per km

Intensity

HighIntensity

Kcal

1050 kcalCalories

Score

5598Score

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Uppv 18 min, 3x8 min (tröskel), vila 3 min jogg, nedvarv 12 min, vr trögt idag hade hoppats på mer men tiderna var ändå anständiga men bör bli bättre

0 0	Added 284 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1050 kcal