 | Time (min.sek) | 00:29:32 |
 | Distance | 5.67 km |
 | Speed | 11.52 km/h |
 | Time per km | 05:13 min/km |
 | Pulse | snitt 149 max 171 |
 | Cadence | snitt 84 max 116 |
 | Temperature | 18.7 °C |
 | Intensity | Normal |
 | Calories | 354 kcal |
 | Score | 2724 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
124 bpm |
84 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
142 bpm |
84 rpm |
| 3 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
154 bpm |
84 rpm |
| 4 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
155 bpm |
84 rpm |
| 5 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
159 bpm |
84 rpm |
| 6 |
00:04:00 |
0.67 km |
10.05 km/h |
05:58 min/km |
163 bpm |
85 rpm |
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