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Monday 29 March 2021

Morgonbandet

Added by Ilkka, 282 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	1.84 km
	Speed	3.68 km/h
	Time per km	16:18 min/km
	Pulse	snitt 80 max 109
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	195 kcal
	Score	1140

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