Grizz_phys - Death valley

Added by moffast, 281 weeks ago

Summary

Description Strength exercises Laptimes What equipment do you have access to?

	Time (min.sek)	00:44:30
	Total Weight	10500.0 kg
	Pulse	snitt 149 max 179
	Temperature	26.5 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	244 kcal
	Score	1759

Grizz_phys - Death valley - 44.30 (24.49 + 19.41)
5km löpband 24.49 (egentligen 3 miles)
Sedan
150 burpees 19.41

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulse Temperature

Hover the chart to get more information

Summary

81%	Average 149		Max 179	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%