Löpning terräng

Added by Springer, 277 weeks ago

Summary

Description

	Time (min.sek)	00:26:32
	Distance	5.50 km
	Speed	12.44 km/h
	Time per km	04:49 min/km
	Pulse	snitt 149 max 168
	Cadence	snitt 90 max 97
	Power	snitt 367 max 510
	Temperature	21 °C
	Intensity	Normal
	Calories	342 kcal
	Score	2779

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

78%	Average 149		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:41

2.5%

Zone 1

96 - 114

50% - 60%

00:00:15

0.9%

Zone 2

115 - 133

60% - 70%

00:00:29

1.8%

Zone 3

134 - 153

70% - 80%

00:12:05

44.7%

Zone 4

154 - 172

80% - 90%

00:13:31

50.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default