 | Time (min.sek) | 00:26:14 |
 | Distance | 6.13 km |
 | Speed | 14.02 km/h |
| Time per km | 04:17 min/km |
 | Pulse | snitt 156 max 177 |
 | Cadence | snitt 89 max 100 |
 | Temperature | 15.8 °C |
 | Intensity | Normal |
 | Calories | 338 kcal |
 | Score | 2429 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
124 bpm |
85 rpm |
| 2 |
00:04:13 |
1.00 km |
14.23 km/h |
04:13 min/km |
149 bpm |
89 rpm |
| 3 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
164 bpm |
90 rpm |
| 4 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
165 bpm |
89 rpm |
| 5 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
167 bpm |
90 rpm |
| 6 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
170 bpm |
90 rpm |
| 7 |
00:00:38 |
0.13 km |
12.32 km/h |
04:52 min/km |
175 bpm |
90 rpm |
|
