 | Time (min.sek) | 00:34:40 |
 | Distance | 6.08 km |
 | Speed | 10.52 km/h |
| Time per km | 05:42 min/km |
 | Pulse | snitt 155 max 177 |
 | Cadence | snitt 87 max 107 |
 | Intensity | Normal |
 | Calories | 465 kcal |
 | Score | 3196 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
144 bpm |
91 rpm |
| 2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
147 bpm |
88 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
148 bpm |
88 rpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
154 bpm |
90 rpm |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
167 bpm |
91 rpm |
| 6 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
171 bpm |
91 rpm |
| 7 |
00:05:13 |
0.08 km |
0.92 km/h |
65:13 min/km |
168 bpm |
91 rpm |
|
