 | Time (min.sek) | 00:33:23 |
 | Distance | 6.48 km |
 | Speed | 11.65 km/h |
| Time per km | 05:09 min/km |
 | Pulse | snitt 142 max 158 |
 | Cadence | snitt 84 max 94 |
 | Temperature | 21.1 °C |
 | Intensity | Normal |
 | Calories | 355 kcal |
 | Score | 3087 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
130 bpm |
81 rpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
140 bpm |
82 rpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
141 bpm |
83 rpm |
| 4 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
141 bpm |
84 rpm |
| 5 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
144 bpm |
84 rpm |
| 6 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
149 bpm |
85 rpm |
| 7 |
00:03:05 |
0.48 km |
9.34 km/h |
06:25 min/km |
154 bpm |
84 rpm |
|
