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2

Sunday 6 June 2021

Running

Added by lassewidda, 272 weeks ago

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Summary
 
TimeTime (min.sek)00:50:11
DistanceDistance9.52 km
GaugeSpeed11.38 km/h
Gauge Time per km05:16 min/km
IntensityIntensityNormal
KcalCalories799 kcal
ScoreScore4656
Vind 0/5 0-0.



Tusingar på Tångvalla. Mkt skön kväll. Lite ont i vänster fot.





6/6

1000m

3:56 70s

3:55 70s

3:56 70s

3:57 70s

4:03 70s kändes bra men gick oväntat segt.

3:56 spurtade sista varvet. trodde tiden skulle bli bättre.
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