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2

Tuesday 1 June 2021

Running

Added by lassewidda, 272 weeks ago

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Summary
 
TimeTime (min.sek)00:44:14
DistanceDistance9.17 km
GaugeSpeed12.44 km/h
Gauge Time per km04:49 min/km
IntensityIntensityNormal
KcalCalories777 kcal
ScoreScore4101
Vind 2/5. 0-0. Sen runda i lätt regn och blåst på tångvalla.



1/6

3000m

12:06 120s

12:20



Kändes ok. Försökte komma under 12 min men blev inte så. Lite ont i vänster fot.
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