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84

Friday 11 June 2021

Löpning terräng

Added by Springer, 271 weeks ago

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Summary
 
TimeTime (min.sek)00:18:37
DistanceDistance2.53 km
GaugeSpeed8.15 km/h
Gauge Time per km07:22 min/km
PulsePulsesnitt 114   max 133
CadenceCadencesnitt 86   max 98
PowerPowersnitt 264   max 414
TemperatureTemperature25.1 °C
IntensityIntensityNormal
KcalCalories170 kcal
ScoreScore1940
Med Tuva
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

60%
Average
114
Icon_pulse
Max
133
70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:25
2.2%
Zone 1 96 - 114 50% - 60%
00:09:12
49.5%
Zone 2 115 - 133 60% - 70%
00:08:58
48.3%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%