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Performed strength exercises in this workout.

Bench press · Chest	10 x 65.0 kg
Bench press · Chest	8 x 70.0 kg
Bench press · Chest	8 x 75.0 kg
Dumbell press inclined · Chest	10 x 14.0 kg
Dumbell press inclined · Chest	8 x 18.0 kg
Dumbell press inclined · Chest	8 x 22.0 kg
Dumbell press inclined · Chest	8 x 24.0 kg
Dumbell Press · Shoulders	12 x 8.0 kg
Dumbell Press · Shoulders	10 x 12.0 kg
Dumbell Press · Shoulders	8 x 13.0 kg
Dumbell Press · Shoulders	7 x 14.0 kg
Lying triceps extension · Triceps	10 x 17.0 kg
Lying triceps extension · Triceps	10 x 17.0 kg
Lying triceps extension · Triceps	8 x 22.0 kg
Fällkniv · Abs	10 reps
Fällkniv · Abs	10 reps