Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Saturday 27 March 2010 |
   |
 |
00:15:00Time (min.sek) |  |
NormalIntensity |  |
155 kcalCalories |
| Transportcykling västberga - Enskede rackethall | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
3396.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
363 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| Bröst/Axlar/Triceps med Mattias på sats. Kabelflyes utöver nedan, samt lite mage. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 518 kcal
