 | Time (min.sek) | 00:34:27 |
 | Distance | 6.10 km |
 | Speed | 10.62 km/h |
| Time per km | 05:39 min/km |
 | Pulse | snitt 126 max 141 |
 | Cadence | snitt 84 max 118 |
 | Temperature | 21.8 °C |
 | Intensity | Normal |
 | Calories | 296 kcal |
 | Score | 3184 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
112 bpm |
81 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
124 bpm |
82 rpm |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
129 bpm |
83 rpm |
| 4 |
00:08:47 |
1.00 km |
6.83 km/h |
08:47 min/km |
123 bpm |
83 rpm |
| 5 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
130 bpm |
76 rpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
132 bpm |
86 rpm |
| 7 |
00:01:58 |
0.10 km |
3.05 km/h |
19:40 min/km |
139 bpm |
86 rpm |
|
