 | Time (min.sek) | 00:37:47 |
 | Distance | 6.40 km |
 | Speed | 10.16 km/h |
| Time per km | 05:54 min/km |
 | Pulse | snitt 123 max 144 |
 | Cadence | snitt 85 max 103 |
 | Temperature | 22.4 °C |
 | Intensity | Normal |
 | Calories | 337 kcal |
 | Score | 3481 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
109 bpm |
82 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
111 bpm |
83 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
127 bpm |
86 rpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
125 bpm |
86 rpm |
| 5 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
128 bpm |
85 rpm |
| 6 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
133 bpm |
86 rpm |
| 7 |
00:03:39 |
0.40 km |
6.58 km/h |
09:08 min/km |
138 bpm |
86 rpm |
|
