 | Time (min.sek) | 00:31:22 |
 | Distance | 6.00 km |
 | Speed | 11.48 km/h |
 | Time per km | 05:14 min/km |
 | Cadence | snitt 61 max 96 |
 | Intensity | Normal |
 | Calories | 493 kcal |
 | Score | 2901 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
61 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
39 rpm |
| 3 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
50 rpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
43 rpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
39 rpm |
| 6 |
00:18:53 |
1.00 km |
3.18 km/h |
18:53 min/km |
- |
55 rpm |
|