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Saturday 14 August 2021

Rull

Added by aleckan, 255 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:02:41
	Distance	59.44 km
	Speed	29.07 km/h
	Time per km	02:04 min/km
	Pulse	snitt 138 max 178
	Cadence	snitt 82 max 119
	Power	snitt 170 max 963
	Temperature	16.2 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	1253 kcal
	Score	10343

Rekade nya banan för Kinnekulle Cyclassics.

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Private map.

Pulse Elevation profile Speed Time per km Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 138		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:55

3.7%

Zone 1

98 - 116

50% - 60%

00:14:32

11.0%

Zone 2

117 - 136

60% - 70%

00:43:36

33.1%

Zone 3

137 - 155

70% - 80%

00:50:04

38.0%

Zone 4

156 - 175

80% - 90%

00:18:03

13.7%

Zone 5

> 176

90% - 100%

00:00:32

0.4%