Kondition gym

Added by Springer, 262 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Pulse	snitt 107 max 147
	Temperature	27.8 °C
	Intensity	Normal
	Calories	426 kcal
	Score	3991

Det här träningspasset har importerats.

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Pulse Speed Time per km Temperature

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Summary

56%	Average 107		Max 147	77%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:19:31

30.8%

Zone 1

96 - 114

50% - 60%

00:17:31

27.6%

Zone 2

115 - 133

60% - 70%

00:20:07

31.7%

Zone 3

134 - 153

70% - 80%

00:06:13

9.8%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default