 | Time (min.sek) | 00:28:40 |
 | Distance | 6.19 km |
 | Speed | 12.96 km/h |
| Time per km | 04:38 min/km |
 | Pulse | snitt 151 max 170 |
 | Cadence | snitt 85 max 95 |
 | Temperature | 18.4 °C |
 | Intensity | Normal |
 | Calories | 363 kcal |
 | Score | 2639 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
121 bpm |
81 rpm |
| 2 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
147 bpm |
84 rpm |
| 3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
156 bpm |
85 rpm |
| 4 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
158 bpm |
85 rpm |
| 5 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
161 bpm |
86 rpm |
| 6 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
161 bpm |
87 rpm |
| 7 |
00:00:54 |
0.19 km |
12.67 km/h |
04:44 min/km |
167 bpm |
86 rpm |
|
