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Sunday 19 September 2021

A1 Rullskidor

Added by rothan, 257 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	02:04:45
	Distance	30.04 km
	Speed	14.45 km/h
	Time per km	04:09 min/km
	Cadence	snitt 47 max 124
	Temperature	18.2 °C
	Intensity	Low
	Calories	2494 kcal
	Score	2980

Gick segt, dålig tajming och trög asfalt i relativt kallt men torr asfalt. Ryggen har ju inte varit hundra men det funkade.

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