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95

Wednesday 22 September 2021

Underkropp

Added by moffast, 256 weeks ago

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Summary
 
TimeTime (min.sek)00:32:03
WeightTotal Weight4875.0 kg
PulsePulsesnitt 96   max 124
TemperatureTemperature30 °C
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories158 kcal
ScoreScore1271
Underkropp på jobbet. 2 min vila mellan seten.
Blev avbruten av larm efter 2:a setet benspark, så jag började om när jag kom tillbaka.
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Pulse Temperature
 

Hover the chart to get more information

Summary

52%
Average
96 		Icon_pulse
Max
124 		67%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:14:17
23.3%
Zone 1 93 - 110 50% - 60%
00:43:41
71.3%
Zone 2 111 - 129 60% - 70%
00:03:20
5.4%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%