 | Time (min.sek) | 00:33:47 |
 | Distance | 4.67 km |
 | Speed | 8.29 km/h |
| Time per km | 07:14 min/km |
 | Cadence | snitt 73 max 91 |
 | Intensity | Normal |
 | Calories | 391 kcal |
 | Score | 3110 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:03 |
1.00 km |
6.63 km/h |
09:03 min/km |
- |
66 rpm |
| 2 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
79 rpm |
| 3 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
82 rpm |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
80 rpm |
| 5 |
00:16:49 |
0.67 km |
2.39 km/h |
25:06 min/km |
- |
74 rpm |
|
