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Danne78 Link Exercise Log

Man48year , Borås, Sweden
Wednesday 29 September 2021 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:33:47Time (min.sek)
Distance
 4.67 kmDistance
Gauge
 8.29 km/hSpeed
Gauge
 07:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 391 kcalCalories
Score
 3110Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydn_Jq%60poAk%40IyAkAWt%40eAlImDpSu%40jGcEbXyAdB_AVo%40OcB%7BAi%40Bc%40%5C%5Dp%40yAxGhDfJfAzD%7EB%60b%40%60A%7E%40zAp%40%7ECdCn%40HtC%60BxA%60%40hAz%40bBjBbE%7CAbCnBlAd%40fAv%40b%40Mz%40qAPsBAeAg%40gJLcAbBkGn%40oICeAo%40kGoAuEMgAWaDAcDmA%7BB%7D%40kCYk%40a%40%5Be%40%5B%5BJg%40vAe%40%5CeC%7B%40qBeAc%40%5D%7DA%7DBqAqAq%40%5Dk%40Dc%40QyDwHRiCvJep%40%60%40uA%5EEn%40l%40b%40PtAP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 255 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Weight training
Time
 01:00:00Time (min.sek)
Weight
 11856.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 453 kcalCalories
Score
 2382Score

Trained muscle groups

Back, Shoulders, Triceps
no comment
Added 255 weeks ago
SandraJ86 like this
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 844 kcal