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Performed strength exercises in this workout.

Pulldown · Back	12 x 80.0 kg
Pulldown · Back	12 x 80.0 kg
Pulldown · Back	12 x 80.0 kg
Pulldown · Back	12 x 80.0 kg
Seated row · Back	12 x 70.0 kg
Seated row · Back	12 x 70.0 kg
Seated row · Back	12 x 70.0 kg
Seated row · Back	12 x 70.0 kg
Frenchpress · Triceps	12 x 32.0 kg
Frenchpress · Triceps	12 x 32.0 kg
Frenchpress · Triceps	12 x 32.0 kg
Frenchpress · Triceps	12 x 32.0 kg
Rope push down · Triceps	12 x 50.0 kg
Rope push down · Triceps	12 x 50.0 kg
Rope push down · Triceps	12 x 50.0 kg
Rope push down · Triceps	12 x 50.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg
Dumbell lateral raises · Shoulders	10 x 12.0 kg