 | Time (min.sek) | 00:31:32 |
 | Distance | 6.17 km |
 | Speed | 11.74 km/h |
| Time per km | 05:07 min/km |
 | Pulse | snitt 142 max 161 |
 | Cadence | snitt 84 max 90 |
 | Temperature | 15.9 °C |
 | Intensity | Normal |
 | Calories | 349 kcal |
 | Score | 2910 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
122 bpm |
82 rpm |
| 2 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
141 bpm |
82 rpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
143 bpm |
83 rpm |
| 4 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
146 bpm |
83 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
149 bpm |
85 rpm |
| 6 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
150 bpm |
85 rpm |
| 7 |
00:02:32 |
0.17 km |
4.03 km/h |
14:54 min/km |
156 bpm |
84 rpm |
|
