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Performed strength exercises in this workout.

Chin up · Back	11 reps
Chin up · Back	8 reps
Dips · Triceps	21 reps
Dips · Triceps	11 reps
Barbell curl · Biceps	11 x 30.0 kg
Barbell curl · Biceps	8 x 30.0 kg
Barbell curl · Biceps	6 x 30.0 kg
Pushdown · Triceps	12 x 30.0 kg
Pushdown · Triceps	10 x 40.0 kg
Pushdown · Triceps	8 x 50.0 kg
Pushdown · Triceps	6 x 35.0 kg
Hängande benlyft med raka ben · Abs	8 reps
Hängande benlyft med raka ben · Abs	7 reps
Hängande benlyft med raka ben · Abs	6 reps