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144

Sunday 19 December 2021

A3 Skidor

Added by rothan, 244 weeks ago

Summary
 
TimeTime (min.sek)01:00:02
DistanceDistance16.14 km
GaugeSpeed16.13 km/h
Gauge Time per km03:43 min/km
CadenceCadencesnitt 50   max 121
TemperatureTemperature12 °C
IntensityIntensityHigh
KcalCalories1301 kcal
ScoreScore4056
Uppv 12 min, 15xca 300m stakintervaller, ett varv ca 2,5 min, halva sträckan intervall, nedvarv ca 12 min
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