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Performed strength exercises in this workout.

Push ups on knees · Shoulders	30 seconds
Squat · Legs	30 seconds
Hip raise · Legs	30 seconds
Situps · Abs	30 seconds
Mountain climber · Abs	30 seconds
Ryggresning · Back	30 seconds
Push ups on knees · Shoulders	30 seconds
Squat · Legs	30 seconds
Hip raise · Legs	30 seconds
Situps · Abs	30 seconds
Mountain climber · Abs	30 seconds
Ryggresning · Back	30 seconds
Push ups on knees · Shoulders	30 seconds
Squat · Legs	30 seconds
Hip raise · Legs	30 seconds
Situps · Abs	30 seconds
Mountain climber · Abs	30 seconds
Ryggresning · Back	30 seconds
Push ups on knees · Shoulders	30 seconds
Squat · Legs	30 seconds
Hip raise · Legs	30 seconds
Situps · Abs	30 seconds
Mountain climber · Abs	30 seconds
Ryggresning · Back	30 seconds