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Monday 31 May 2010

Weight training

Added by Tompster, 839 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	2926.0 kg
	Intensity	Normal
	Calories	151 kcal

I hallen, för att visa juniorerna hur det ska gå till ;-)

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Performed strength exercises in this workout.

Ryck · Other	8 x 36.0 kg
Ryck · Other	6 x 46.0 kg
Ryck · Other	5 x 46.0 kg
Ryck · Other	3 x 46.0 kg
frivändning · Other	6 x 66.0 kg
frivändning · Other	5 x 66.0 kg
frivändning · Other	4 x 66.0 kg
Stöt · Other	10 x 36.0 kg
Stöt · Other	6 x 46.0 kg
Stöt · Other	5 x 46.0 kg
Stöt · Other	3 x 46.0 kg