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20

Thursday 15 July 2010

Swimming

Added by JojjeKarlsson, 831 weeks ago

Summary
 
TimeTime (min.sek)01:30:00
DistanceDistance4.00 km
GaugeSpeed2.67 km/h
Gauge Time per km22:30 min/km
IntensityIntensityNormal
KcalCalories758 kcal
3000 meter i pool med bland annat 5x100 start 1.50. Cirka 1000 meter öppet vatten totalt i Hellas. Allt utan dräkt. Hot!
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