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Sunday 3 April 2022

Rull + Vo2 2x8min

Added by aleckan, 224 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	02:14:17
	Distance	67.75 km
	Speed	30.27 km/h
	Time per km	01:59 min/km
	Pulse	snitt 144 max 178
	Cadence	snitt 87 max 119
	Power	snitt 210 max 689
	Temperature	5.1 °C
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	1874 kcal
	Score	11336

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