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Friday 13 May 2022

Vo2 4x4min

Added by aleckan, 218 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:06:25
	Distance	31.75 km
	Speed	28.68 km/h
	Time per km	02:06 min/km
	Pulse	snitt 151 max 187
	Cadence	snitt 83 max 112
	Power	snitt 189 max 733
	Temperature	14.3 °C
	Intensity	Normal
	Borg scale	18, Very heavy 92% of max
	Calories	841 kcal
	Score	5597

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