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Tuesday 17 May 2022

Rull + Vo2 2min

Added by aleckan, 218 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:55:19
	Distance	28.63 km
	Speed	31.05 km/h
	Time per km	01:56 min/km
	Pulse	snitt 158 max 185
	Cadence	snitt 87 max 114
	Power	snitt 216 max 621
	Temperature	10 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	795 kcal
	Score	4663

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