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Saturday 16 October 2010

Cykling - Trainer

Added by aleckan, 819 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Pulse	snitt 165 max 182
	Intensity	Normal
	Calories	401 kcal

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Pulse

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Summary

85%	Average 165		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:10

0.6%

Zone 1

98 - 116

50% - 60%

00:00:13

0.7%

Zone 2

117 - 136

60% - 70%

00:00:16

0.9%

Zone 3

137 - 155

70% - 80%

00:03:30

11.7%

Zone 4

156 - 175

80% - 90%

00:23:57

79.8%

Zone 5

> 176

90% - 100%

00:01:54

6.3%