Löpning

Added by Springer, 218 weeks ago

Summary

Description

	Time (min.sek)	00:36:29
	Distance	6.17 km
	Speed	10.14 km/h
	Time per km	05:55 min/km
	Pulse	snitt 140 max 158
	Cadence	snitt 88 max 96
	Power	snitt 311 max 594
	Temperature	25.5 °C
	Intensity	Normal
	Calories	405 kcal
	Score	3832

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

73%	Average 140		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.2%

Zone 1

96 - 114

50% - 60%

00:00:29

1.3%

Zone 2

115 - 133

60% - 70%

00:07:14

19.8%

Zone 3

134 - 153

70% - 80%

00:28:04

77.0%

Zone 4

154 - 172

80% - 90%

00:00:36

1.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default