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Tuesday 28 June 2022

Vo2 4x6min (40/20)

Added by aleckan, 212 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:16:45
	Distance	38.35 km
	Speed	29.98 km/h
	Time per km	02:00 min/km
	Pulse	snitt 144 max 182
	Cadence	snitt 85 max 131
	Power	snitt 192 max 921
	Temperature	19.9 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	964 kcal
	Score	6459

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