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Monday 29 August 2022

Pendla

Added by moffast, 207 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:25:11
	Distance	5.32 km
	Speed	12.68 km/h
	Time per km	04:44 min/km
	Pulse	snitt 138 max 152
	Cadence	snitt 86 max 90
	Temperature	22.4 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	299 kcal
	Score	2333

Från Gullmarsplan på morgonen. När jag passerade Nybroplan hög det till i ryggen, så det blev bara att linka till jobbet och sjukskriva sig.

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