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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Monday 29 August 2022 Control_rewind Date Control_fastforward
185
 Injury
Ryggskott.
2 Pendla Export
Time
 00:25:11Time (min.sek)
Distance
 5.32 kmDistance
Gauge
 12.68 km/hSpeed
Gauge
 04:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 299 kcalCalories
Score
 2333Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sz%7ChJ%7DqjmBC_BlAuAAXs%40jAkGhBkGrFmYhOgD%60DoCjB%7DAa%40WF%7DArAaBt%40Sr%40kAFcA%7E%40%7D%40TaAj%40%5DG%7DBjAa%40h%40aAp%40_%40%40_Bx%40i%40A_%40d%40w%40TcC%3FcB%5CaAb%40WZiDdA%5Bd%40aCr%40q%40f%40uBn%40y%40FW%5C%7BC%7C%40eA%7C%40aCj%40Wg%40GgCk%40kAs%40u%40u%40%7DDm%40_A%7DCmCwDiBqCcAoEs%40gCq%40eAEoAXq%40%3Fa%40X%7DAlB_BvAaEnFo%40d%40u%40Ae%40WeEq%40s%40a%40IsB%5BKc%40GWHiAbBg%40_Co%40mAe%40%5BaB%5DKWqAoAiBkHQD%5BKcA%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Från Gullmarsplan på morgonen. När jag passerade Nybroplan hög det till i ryggen, så det blev bara att linka till jobbet och sjukskriva sig.
Added 207 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 299 kcal