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148

Wednesday 21 September 2022

Pendling

Added by aleckan, 200 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:52:40
	Distance	20.81 km
	Speed	23.71 km/h
	Time per km	02:32 min/km
	Pulse	snitt 138 max 175
	Cadence	snitt 77 max 109
	Power	snitt 161 max 626
	Temperature	6.6 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	581 kcal
	Score	4427

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