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Friday 30 September 2022

Pendla

Added by moffast, 202 weeks ago

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Description What equipment do you have access to?

	Time (min.sek)	00:31:16
	Distance	5.32 km
	Speed	10.21 km/h
	Time per km	05:53 min/km
	Pulse	snitt 150 max 163
	Cadence	snitt 86 max 89
	Temperature	17.1 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	370 kcal
	Score	2895

Morgonlöpning till jobbet från Gullmars. Känds rätt bra.

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