Löpning

Added by Springer, 200 weeks ago

Summary

Description

	Time (min.sek)	00:17:30
	Distance	3.04 km
	Speed	10.43 km/h
	Time per km	05:45 min/km
	Pulse	snitt 127 max 158
	Cadence	snitt 86 max 99
	Power	snitt 311 max 484
	Temperature	18.6 °C
	Intensity	Normal
	Calories	172 kcal
	Score	1827

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

66%	Average 127		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:21

2.0%

Zone 1

96 - 114

50% - 60%

00:02:20

13.4%

Zone 2

115 - 133

60% - 70%

00:09:25

53.9%

Zone 3

134 - 153

70% - 80%

00:04:48

27.5%

Zone 4

154 - 172

80% - 90%

00:00:34

3.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default