Löpning

Added by Springer, 198 weeks ago

Summary

Description

	Time (min.sek)	00:27:25
	Distance	5.08 km
	Speed	11.12 km/h
	Time per km	05:24 min/km
	Pulse	snitt 147 max 173
	Cadence	snitt 90 max 94
	Power	snitt 350 max 548
	Temperature	21.8 °C
	Intensity	Normal
	Calories	324 kcal
	Score	2878

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

77%	Average 147		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

1.1%

Zone 1

96 - 114

50% - 60%

00:01:19

4.8%

Zone 2

115 - 133

60% - 70%

00:02:07

7.7%

Zone 3

134 - 153

70% - 80%

00:12:03

44.0%

Zone 4

154 - 172

80% - 90%

00:11:30

42.0%

Zone 5

> 173

90% - 100%

00:00:06

0.4%

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Löpning

Summary

Heart rate zones - Default