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Monday 2 January 2023

Kondition

Added by Ilkka, 188 weeks ago

Summary

Description

	Time (min.sek)	00:20:00
	Distance	1.50 km
	Speed	4.50 km/h
	Time per km	13:20 min/km
	Pulse	snitt 113 max 143
	Intensity	High
	Borg scale	13, Rather heavy
	Calories	144 kcal
	Score	760

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