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Monday 9 January 2023

kondis

Added by Ilkka, 187 weeks ago

Summary

Description

	Time (min.sek)	00:10:30
	Distance	0.70 km
	Speed	4.00 km/h
	Time per km	15:00 min/km
	Pulse	snitt 113 max 131
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	66 kcal
	Score	391

Provade program 18

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