Löpning

Added by Springer, 186 weeks ago

Summary

Description

	Time (min.sek)	00:48:45
	Distance	8.48 km
	Speed	10.44 km/h
	Time per km	05:45 min/km
	Pulse	snitt 165 max 181
	Cadence	snitt 91 max 102
	Power	snitt 325 max 486
	Temperature	16.5 °C
	Intensity	Normal
	Calories	657 kcal
	Score	5117

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

86%	Average 165		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:18

0.6%

Zone 2

115 - 133

60% - 70%

00:00:55

1.9%

Zone 3

134 - 153

70% - 80%

00:06:51

14.1%

Zone 4

154 - 172

80% - 90%

00:24:36

50.5%

Zone 5

> 173

90% - 100%

00:16:04

33.0%

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Löpning

Summary

Heart rate zones - Default