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Monday 16 January 2023

Kondis

Added by Ilkka, 186 weeks ago

Summary

Description

	Time (min.sek)	00:15:10
	Distance	1.10 km
	Speed	4.35 km/h
	Time per km	13:47 min/km
	Pulse	snitt 112 max 132
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	97 kcal
	Score	574

lite intervall

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