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155

Monday 6 March 2023

Kondition

Added by Ilkka, 179 weeks ago

Summary

Description

	Time (min.sek)	00:30:17
	Distance	2.10 km
	Speed	4.16 km/h
	Time per km	14:25 min/km
	Pulse	snitt 116 max 144
	Intensity	High
	Borg scale	18, Very heavy 92% of max
	Calories	527 kcal
	Score	2803

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