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Saturday 18 March 2023

Griz_phys

Added by moffast, 177 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:30:02
	Total Weight	6870.0 kg
	Pulse	snitt 125 max 165
	Temperature	26.8 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	270 kcal
	Score	1192

på tid: 30.00
20 Burpees
30 Pull-ups
40 Wall balls 9kg
50 Alt db snatch
60 sit-ups
70 cal assault bike

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