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148

Thursday 23 March 2023

Pendling

Added by aleckan, 175 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:16:52
	Distance	29.70 km
	Speed	23.18 km/h
	Time per km	02:35 min/km
	Pulse	snitt 135 max 171
	Cadence	snitt 74 max 109
	Power	snitt 155 max 769
	Temperature	6.5 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	820 kcal
	Score	6465

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